VIDEO: 155kg prowler push and pull
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My clients are stronger than your clients 😜 Seriously well done to Jayne (@jaynelutwyche) for smashing today's workout, and this 155kg prowler push and pull combo. Prowler is a great way to load the system without taxing coordination capability and the nervous system. Highly demanding. Highly recoverable. Highly effective 👍💪🔥⚡️
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